Martial Arts for Teenager Juniors Aged 13-17

What are a few benefits that martial arts can offer to a teenager?

The benefits of martial arts are numerous. Focus, self confidence, self control, self defence, concentration, just to name a few. To focus specifically on teenagers however, additional benefits from martial arts can be realized.

From a physical standpoint, the neurological connections made at this time in a person’s life are crucial. Teenagers are quickly growing into their bodies. At this point in their life, physical conditioning such as the martial arts is a great way to build the neurological connections between the brain and muscles for better coordination and balance that will be used the rest of their life. While this is true with any sport, martial arts has one advantage, it doesn’t have to be competitive. This leads to less frustration, less pressure, less injuries, and therefore a much more positive atmosphere which leads to greater success and longevity.

Another aspect to take into consideration aside from the physical is that of the mental strength that is built. Martial arts practitioners are placed in difficult and stressful situations periodically throughout their training yet are still expected to perform and think rationally.

Yet another benefit is that of building leadership qualities. Many practitioners begin teaching within a couple years of training with the understanding that teaching is an incredible way to learn and further one’s own skills, building one’s patience and understanding of the way others work and learn. Lastly, the respect, discipline, and goal setting demanded by the martial arts tends to flood into other facets of life creating an upstanding, respectable and successful adult.

Abduction Awareness

Every parent is keenly aware of the dangers of child abduction. The media swings into action each time a child goes missing for a few hours and rightly so. We can all remember occasions where the abduction of a child has led to tragedy yet we cannot keep our children with us all the time. The only answer is to equip your child with the skills and knowledge to protect them from potential abductors. In our schools we teach children how to recognise different approaches that abductors use to trick children away from their parents and the 3 keys that abductors need to set their plans into motion. We teach children strategies of escape, evasion and avoidance to ensure their safety. Armed with this knowledge reinforced through practice you can be as certain as is possible that your child has the knowledge they need to protect themselves from the real danger of abduction.

SAS Spring/Summer Class Timetable 2021



Monday Tuesday Wednesday Thursday Friday Saturday
9am Kentish Town
Children Class
4-12yrs 10-11.15am
10am Hackney Branch
Children/junior class
9 - 10am beginners
10 - 11am intermediate
Wing Chun/shaolin/Tai Chi
11am Adult & juniors class
11.30am-12.45pm
Wing Chun/shaolin Kung Fu
Junior/Adult class
11am-12.30pm
Wing Chun/shaolin
12pm Adult & juniors class
12.45-1.30pm
Tai Chi & Chi Kung
1pm Mainstream school
1-2.30pm
primary school
Private Lessons
1-2pm
2pm Mainstream school
2-3.45pm
secondary school
Mainstream school
2-3.45pm
secondary school
Mainstream school
2-3.45pm
secondary school
Mainstream school
2-3.45pm
secondary school
Private Lessons
2-3pm
3pm Mainstream school
3.30-4.30pm
primary school
Kentish Town Southgate Branch Kentish Town Virtual classes
4pm
5pm Children Class
4-12yrs 5-6.15pm
Children Class
4.30pm -5.30pm
Children Class
4-12yrs
5.15-6.30pm
Children Class
4-12yrs 5-6pm
6pm juniors class 13+
6-7.15pm
Wing Chun/shaolin
juniors class 13+
5.30-6.45pm
juniors class 13+
6.15-7.30pm
Wing Chun/shaolin
Adult & juniors class
6.30-7.30pm
Tai Chi & Chi Kung
TBC SEPT 2021
7pm Adult class
7.00-8.30pm
Wing Chun/shaolin
Tai Chi
8pm Hackney Branch
Junior/Adult class
8-9.30pm
Wing Chun/shaolin
9pm
10pm ALL COVID FRIENDLY CLASSES - CONTACTED, SOCIAL DISTANCE AND WITH GUIEDLINES

Within government COVID-19 guidelines.
Kentish Town NW5 : – Wednesdays from 18.00 to 19.15 Hrs – Saturdays 11.30-12.45pm
Hrs Southgate N14 : – Tuesday from 17.30 to 18:45 Hrs
Email : saswingchun@gmail.com
Tel : 0208 292 000 / 07850200648
Exciting SAS Leadership programme for Juniors (13+) who wish to volunteer and teach children- Ask for further details

ALL CLASSES ARE CONTACTED AND WITHIN GOVERNMENT COVID-19 GUIDELINES.

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Tel: 0208 292 0800
Mobile: 07850 200 648
Email: saswingchun@gmail.com

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